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STAFF
CHELSEA SHELL
CHELSEA SHELL IS CERTIFIED YOGA INSTRUCTOR AND WORLD TRAVELER, BORN AND RAISED IN CALIFORNIA. CHELSEA HAS HAD THE OPPORTUNITY TO TRAVEL TO SOME OF THE MOST BEAUTIFUL PLACES IN THE WORLD, AND BELIEVES THE DEEPEST LESSONS ARE LEARNED FROM THE SIMPLICITY OF SPENDING TIME IN NATURE. SHE SHARES HER PASSION FOR YOGA, TRAVEL, AND THE GREAT OUTDOORS, BY LEADING GROUP CLASSES IN NATURAL SETTINGS. WHEN NOT ON HER MAT, SHE'LL BE FOUND EXPLORING ALL CORNERS OF THE WORLD, DISCOVERING THE BEST KEPT LOCATIONS. SHE HAS EXPERIENCED FIRST HAND HOW A DAILY YOGA PRACTICE, AS WELL AS IMMERSION IN NATURE, IS THE RECIPE FOR DIVINE WELLNESS.
CHELSEA IS TRAININED IN MULTIPLE STLYES OF YOGA, BHAKTI, VINYASA, AS WELL AS POWER FLOW; AND IN 2018 SHE LOOKS FORWARD TO EXPANDING HER KNOWLEDGE EVEN FURTHER BY BEGINNING A YOGA THERAPY PROGRAM. AFTER SEEING A DRASTIC TURN AROUND IN HER NOT ONLY HER PHYSICAL HEALTH, BUT HER MENTAL STATE AS WELL, SHE WAS INSPIRED TO TO STUDY THE PATH OF YOGA, AND TO SHARE THAT KNOWLEDGE WITH OTHERS.
CHRISTINA STEELE
CHRISTINA graduated AT SACRAMENTO STATE UNIVERSITY as a nutrition and foods science major. SHE IS FOLLOWING HER CAREER DREAMS BY INCORPORATING NATURE AND NUTRITION IN HER JOB. HER CAREER AS A NUTRITIONISt, transformation coach AND OUTDOOR EVENT COORDINATOR ALLOWS HER TO BE IMAGINATIVE AND FLEXIBLE.
SHE FELL IN LOVE WITH FITNESS ABOUT FIVE YEARS AGO THROUGH TRAIL-RUNNING AT FOLSOM LAKE AND ALSO YOGA AND MEDITATION AFTER TAKING A COLLEGE COURSE AT SIERRA COLLEGE. SHE FOUND THAT WITH HER LIFESTYLE CHANGE SHE BECAME INTERESTED IN NUTRITION. SHE HAS LOST OVER SIXTY POUNDS AND DEDICATES HER TIME TO BEING A HEALTH COACH AND SOON 200YT CERTIFIED VINYASA INSTRUCTOR.
SHE LOVES COOKING PLANT BASED RECIPES, TEACHING NUTRITION CLASSES, PRACTICING ALL SORTS OF YOGA, READING PHILOSOPHY, HIKING AND TRAIL RUNNING, CHASING WATERFALLS, KAYAKING ON THE LAKE, ILLUSTRATING SURREALISM, WATCHING PSYCHOLOGICAL THRILLER INDIE MOVIES, AND LISTENING TO EDM MUSIC ON HER IPOD. HER FAVORITE BANDS ARE ONE REPUBLIC AND IMAGINE DRAGONS. IRONICALLY, SHE RUNS INTO TRAIL RUNNERS WHO LISTEN TO SAME MUSIC RUNNING UP AT MT. TALLAC AND EMIGRANT GAP. SHE HOPES TO USE HER TOOLS TO HELP OTHERS BY GUIDING THEM TOWARDS A HEALTHIER LIFESTYLE.